A new article by Tracey Rich, plus a recipe for a new morning jam, and information on our upcoming TTC
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Our Humanity
October Yoga Teacher Training
Coming Right Up: Labor Day Yoga Retreat
From the White Lotus Kitchen

Humanity: the quality or state of being human • the quality of being humane; kindness; benevolence.

I have been sitting with this a great deal lately. What is the state of being human? The word humanity is often seen used in the phrase, connected by their common humanity. And we are. Yet, as fear grips and divides us, we don't always see or acknowledge this fact. We share the common ground of being human and the possibility exists for us to...


As Yoga speaks to you, eventually there comes that deep desire to give back, to share that which has so inspired and transformed your life that what overflows from you, in your own unique way, can be used to ignite that spark in others. We teach because we care, because we are excited and inspired, because our desire to open the door for others is an innate wish and a natural inclination. We teach to learn more about ourselves and because we feel ourselves being quietly drawn by the deeper pull of what we truly love.

Let White Lotus take you on the journey to begin your mastery, gaining skills and receiving the tools to make teaching your life's artistry. We welcome you to join us on an unforgettable voyage of self-discovery where your knowledge may be challenged but your wisdom will be invoked. Come celebrate your love of Yoga, where in a collaborative environment your ability to "see" and to learn will deepen. Share an amazing sixteen days immersed in the meditation that is your life. We look forward to hosting those who have an excitement to explore, to laugh, to work in the positive pursuit of that which they love, refining their skills and unveiling the masterpiece to come. The White Lotus Yoga Teacher Training and Certification awaits you, October 2018.



Labor Day Weekend Yoga Retreat
with Ganga White and Tracey Rich
August 31 - Sept 3, 2018

Join us for a final Summer send off weekend.  Iccha, Kriya and Jnana, the triangular principals of Yoga practice will be invoked.  Iccha is will or intent, Kriya is the act itself and Jnana is knowledge, wisdom or insight.  But the real question is… Will you be here?  Can you get your act together to get out of town?  And, do you have the wisdom to treat yourself to one final fabulous Summer weekend of asana, pranayama, meditation, gourmet vegetarian food and fun?  Limited space available.


From the White Lotus Kitchen
T&G's AB (&J) Overnight Oats

Everybody's into overnight oats these days. It's a great way to have an energizing breakfast or PM snack really to roll. You can be as creative as your imagination allows with the recipe below. It's kind of endless once you get in the flow. The almond extract makes it more exotic, but I find it's also a bit of a love-hate relationship with people. You can use vanilla extract in its place, or none at all, given that the maple syrup has its own fabulous essence. I happen to love this mix for our morning jam.

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