Total Yoga Sampler: Ujjayi Breathing

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Total Yoga: Video Sampler

View 2nd 6 minute video, including Sun Salutation with Tracey and Ganga >>

(Jump to 1:40 to skip to Sun Salutation)

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White Lotus Foundation holds Yoga teacher training courses four times per year in Santa Barbara, CA at our beautiful retreat center in the mountains. Students attend from around the country to receive their yoga certification. For in-depth information on our Yoga Certification Program, click Yoga Certification. Our courses are renowned around the world for their comprehensive content, individual attention to each student, and for the wonderful
transformational experience of studying with yoga pioneers and best selling authors, Ganga White and Tracey Rich.
White Lotus Foundation offered the first yoga teacher training and certification in America in 1968.

site created by NDIC, designed in collaboration with Tracey Rich.

Total Yoga: Video Sampler

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