View this newsletter online at www.whitelotus.org/news/20160202/
 
March Yoga Teacher Training
BLOGanga: Flow is Opposition
Pranayama - The Yoga of Sacred Breath Retreat
Gmail can be such a Drag, please Drop us in your Primary Box
 

As Yoga speaks to you, eventually there comes that deep desire to give back, to share that which has so inspired and transformed your life that what overflows from you, in your own unique way, can be used to ignite that spark in others. We teach because we care, because we are excited and inspired, because our desire to open the door for others is an innate wish and a natural inclination. We teach to learn more about ourselves and because we feel ourselves being quietly drawn by the deeper pull of what we truly love.

 
 

Come let Tracey, Ganga and all of the White Lotus staff and landscape take you on the journey to begin your mastery, gaining skills and receiving the tools to make teaching your life's artistry. We welcome you to join us on an unforgettable voyage of self-discovery where your knowledge may be challenged but your wisdom will be invoked. Come celebrate your love of Yoga, where in a collaborative environment your ability to "see" and to learn will deepen. Share an amazing sixteen days immersed in the meditation that is your life. We look forward to hosting those who have an excitement to explore, to laugh, to work in the positive pursuit of that which they love, refining their skills and unveiling the masterpiece to come. The White Lotus Yoga Teacher Training and Certification awaits you, March 2016.

Begin it now

 

Flow is Opposition

When we think of flow we think of water flowing along like a river. Asana flow is most often described as moving gracefully, within and between poses. It is counter intuitive to think of flow as opposition, but it is balanced, opposing energy that creates flow. Flow, even of water or liquid, is only possible with the opposition of firm structures to flow over and against while taking shape adjusting to the terrain and obstacles. To create graceful, fluid movement you must have an oppositional force.

Flow here to continue

 
 


Pranayama -- The Yoga of Sacred Breath Retreat

with Ganga White and Tracey Rich
February 12 - 14, 2016
A heart centered weekend workshop honoring breath.

Say yes to breath


Gmail can be such a Drag, please Drop us in your Primary Box

We would love for you to receive our communications more easily and gmail likes to throw us into your Promotions box. If this is happening to your White Lotus newsletters please click the box next to our newsletter while viewing it in your Promotions tab, then drag the email to your Primary box (not the Inbox). The notice will read: Move 1 conversation. There will also be a square, yellow box at the top of your email that reads: Do this for future messages. Please click yes. Then going forward our newsletters will be delivered directly into your Primary Box. This will help us, and we hope you too! Thank you.

 


facebook click to be a friend             facebook click to be a fan              instagram instagram

White Lotus Foundation
2500 San Marcos Pass
Santa Barbara, CA 93105
805-964-1944
www.whitelotus.org
info@whitelotus.org