New - Yoga & the Art of Mindful Cooking, plus new salsa recipe from the White Lotus Kitchen
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We're Cooking with Yoga
Yoga and the Art of Mindful Cooking

with Sven Holcomb and Tamara Everett
October 11-13, 2019

We welcome you to join us for a celebratory weekend of food and fun created to nourish your well being on every level. Step onto your mat or into your kitchen with new recipes to transform your life from these two creative teachers. Sven Holcomb is one of our leading White Lotus Yoga instructors and Tamara Everett is the renowned White Lotus chef. Their combined gifts will give you new food for thought.

Learn mindful, plant-based and vegan tools to take you to the next level of eating holistically while practicing new ways of evolving your Yoga. Each of these dynamic guides will steward your weekend with their expertise towards living well.

Come spend your weekend nestled within the canyon of our White Lotus sanctuary. Reboot, rebalance, and return to yourself as you reflect on hikes along our old growth trails or meditate beside the flowing waters. Enjoy good company or a little needed solitude. There will be talks, tastings, demos, take home recipes and new inspiration aplenty, as well as the deliciousness of exquisite meals and stellar yoga.

From the White Lotus Kitchen...

Cucumber Avocado Salsa

Growing a garden has been one of my greatest joys. It teaches me something everyday. I rarely pass by without getting caught in its mysteries. My real specialty is weeding and deadheading. Go figure, but somebody has to do it and thankfully I love the meditation that it is. I would like to tell you that my cucumbers are abundant--they are not, but the cucumbers in our White Lotus chef, Tamara Everett's home garden are, and they led her to creating the salsa in this newsletter.

We are so fortunate to be abundant in avocados and citrus in California. This recipe makes use of our natural bounty and it's easy to prepare.



Coming Right Up...

Annual Labor Day Weekend Retreat

with Ganga White and Tracey Rich
August 30 - September 7, 2019

Treat yourself to a final, fabulous Summer weekend of asana, pranayama, meditation, exquisite, plant-based vegetarian food and fun.

Limited space available.