Spring cleaning your yoga with just a few moves to transform a practice that has become stale or dull...
view it in your browser.
. Spring Cleaning Your Yoga
Memorial Day Weekend Retreat
June Yoga Teacher Training and Certification
Coming Right Up: Thai Yoga Weekend
From BLOGanga: Everything is Relative
Spring Cleaning Your Yoga
by Tracey Rich

In springtime there is excitement. There is inspiration. In spring there exists the sense that we can begin again. As the sap flows and the bulbs burst, the light beckons us outside ourselves into nature and community. It even entices us to clean up the residue of our hibernation as we feel a surge of new energy and the desire to slough off old skin. We can do this figuratively by cleaning out a closet or opening the windows letting fresh air invigorate the house. Or we can literally cleanse by using a salt scrub or dry brushing the whole body to feel rejuvenated and get the lymphatic system flowing. Perhaps a juice cleanse or a massage is on your list of options.

Springtime can also be an inspiration to begin a different approach to a yoga practice that has become stale or dull. Take three poses you do regularly in your practice and...

Memorial Day Weekend Retreat
with Tracey Rich and Ganga White
May 25 - 28, 2018

Our annual beginning of Summer retreat. Come Yoga with us! Fabulous gourmet vegetarian meals, great people, and creative, moving meditation classes in the timeless fullness that is yoga. Massage, pranayama, yoga philosophy, and practical tools to make yoga a part of your daily life. Why not start your Summer on a high note! This annual event fills quickly.  All levels welcome.

Stay Tuned for...
June Yoga Teacher Training and Certification
with Sven Holcomb, Kent Bond, Tracey Rich & Ganga White
June 23 - July 8, 2018
Feel yourself being quietly drawn by the deeper pull of what you truly love.
-- Rumi    

Training time is here again! White Lotus welcomes you to one of the finest and most established centers of yogic insight and study. Join with incredible people from around the globe in a powerful living and learning experience. Make your plans soon if you are hoping to participate this June.

Please check our calendar for our October 2018 training dates.

Coming right up...
Thai Yoga Weekend
with Phoebe Diftler
April 27 - 29, 2018

Join White Lotus and the artful Phoebe Diftler for a nurturing and transformational weekend. Rock your mind into that gentle lull of pampered perfection as you have your body rolled into luxurious shapes of yogic bliss. Learn to give or simply enjoy receiving Thai Massage, the beautiful and complementary sister art of Yoga. Asana classes, gourmet vegetarian meals, meditation, and plenty of R&R await you.

From BLOGanga...
Everything is Relative

Time, everything, is relative. As Albert Einstein showed us, "Put your hand on a hot stove for a minute and it seems like an hour. Sit with a pretty girl for an hour and it seems like a minute."

In case you missed this recent blog entry or don't already subscribe, please join us at BLOGanga...

be a facebook friend     be a facebook fan     instagram