Contentment, Labor Day Retreat and MORE --
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White Lotus Foundation Newsletter
Contentment
Labor Day Weekend Retreat
July Deepening Your Practice
Upcoming Yoga Teacher Trainings
White Lotus, Your Om Sweet Om
Contentment, by Tracey Rich
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We could probably count on two hands the things we find wrong with...our bodies, our work, our home-life, our significant others, our living situation, our political system, our environment, our world. We could likely continue a litany of dissatisfactions well beyond ten fingers. We are pushed in our society to think more is better, change is for the better, and that the new outweighs the old.

Dissatisfaction is built-in. And while a bit of discontent can be the grain of sand that agitates the oyster to create a pearl, our oft restless state in this over stimulated world can leave us less than settled and appreciating all that is. How in the face of such constant and enormous influx can we find contentment?

We live in a perpetual state of fight or flight, even to get to yoga class. We are somewhat programmed to think there must be something wrong. Right? On numerous occasions I have...
Continue finding contentment


Annual Labor Day Weekend Retreat, Sept. 2-5 with Tracey Rich and Ganga White
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Join us for a final Summer send off weekend. Iccha, Kriya and Jnana, the triangular principals of Yoga practice will be invoked. Iccha is will or intent, Kriya is the act itself and Jnana is knowledge, wisdom or insight. But the real question is… Will you be here? Can you get your act together to get out of town? And, do you have the wisdom to treat yourself to one final fabulous Summer weekend of asana, pranayama, meditation, gourmet vegetarian food and fun? This popular annual holiday retreat fills quickly so please make your plans to attend now!
Yay! Labor Day Vacay


Deepening Your Practice, Advanced Training and Continuing Education for Experienced Students & Instructors - July 23-29 with Ganga White and Tracey Rich
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Deepening Your Practice this year will once again be a special and extraordinary time. Every year it is the flowering of our programs, and this year we have a lot of new energy, and new insights into the evolution of a lifelong practice of Yoga. It is important to transform Yoga from simply a practice to a living, evolving ability to tune our bodies into an effective psycho-physical instrument that serves our voyage through the joys and challenges of living and opens our minds and spirits to new levels of awakening.

Deepening Your Practice is continuing education open to teachers, graduates, and Yoga practitioners with at least 3 years of regular practice. Many students make this an annual event to keep their Yoga evolving. Dive deep into the well of White Lotus Yoga and emerge replenished!


Stay Tuned for 2016 Yoga Teacher Trainings, August 13-28 and October 15-30
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Join with incredible people from around the globe in a powerful living and learning experience. Come celebrate your love of Yoga in a collaborative environment where your ability to practice and learn will deepen. Share an amazing sixteen days immersed in the meditation that is your life. We look forward to hosting those who have an excitement to explore, to laugh, to work in the positive pursuit of that which they love, refining their skills and unveiling the masterpiece to come. The White Lotus Yoga Teacher Training and Certification awaits you.

Remaining 2016 Trainings: August and October. (805) 964-1944

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For Registration and More Information:

White Lotus Foundation

2500 San Marcos Pass
Santa Barbara, CA 93105
805-964-1944
www.whitelotus.org
info@whitelotus.org