Sound and Breath Meditation with Sven
Once again in our White Lotus Sound Meditation Series, we bring you Sven. Now it's time to tone your OM. The universal sound that symbolizes the totality of everything and includes all sound, OM is a singular note that is often hard to hit. Made up of the sound vibrations ah, oo, and um, the tone resonates the lower, middle, and higher frequencies coming together to harmonize and center.
We are happy to offer you this sonic and breath meditation. Please join White Lotus and Sven in a moment of peace and personal harmony in hopes that we can help soothe your day, give you a chance to tone your OM, and put some good vibrations into the world.