Throughout the year, the White Lotus Foundation sponsors various retreats which include daily Yoga classes, instruction in asana, pranayama and meditation, gourmet vegetarian meals, hikes, music, dance, ceremonies, discussions on yoga philosophy, diet, nutrition, etc. Retreats to be held are Sacred Breath~Pranayama, Yoga and Thai Massage Weekend, White Lotus Weekend, Memorial Day, and Labor Day. All include opportunities to receive various kinds of bodywork, soak in a hot tub, or just rest and relax. We offer a Personal Retreat Program on a space-available basis. Personal Retreats are usually limited to Monday - Thursday. More information on any of these programs can be obtained by calling 805-964-1944.