Join White Lotus and the artful Phoebe Diftler for a nurturing and transformational weekend nestled in our glorious mountain retreat. Rock your mind into that gentle lull of pampered perfection as you have your body rolled into luxurious shapes of yogic bliss. Learn to give or simply enjoy receiving Thai Massage, the beautiful and complementary sister art of Yoga. During this weekend you will also either begin or deepen your practice of Yoga with asana, pranayama and meditation classes daily. Legendary vegetarian meals and free time to hike, swim in natural rock pools, read or just soak in the hot tub will complement this time of learning, healing and rejuvenation.

This weekend training is open to everyone. It is a great additional modality for Yoga teachers and massage therapists or for anyone interested in well being, healing and bodywork. All participants successfully completing the course will receive a certificate of completion.

Phoebe's gentle power leads you through a journey that nurtures, heals and transforms, setting new highs for creating sacred space. --Tracey & Ganga

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Our annual teacher certification training with Ganga White, Tracey Rich and participants from around the globe.We would love to have you join us on this incredible adventure, so if you are dreaming of participating please contact us at 805-964-1944. There are very few spaces still available in this training, but we will be taking a waiting list. Other opportunities: June, August and October 2010.

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Again, we bring you the fabulous flavors of Teeccino, an herbal, no-caf "coffee" from the world of alternative beverages. This simple Cinnamon Spice recipe is decadent without being decadent, either as a twist on your morning cup of coffee, or as a fabulous after dinner drink. We like it both ways.

What we really love about the multitude of flavors that Teeccino creator, Caroline MacDougal has dreamed up, is the positive potassium boost instead of the typical caffeine drag that comes after coffee's initial high. Teeccino gives you sustained energy. It also contains inulin, a soluble fiber found in chicory root that helps improve
digestion and elimination plus increases the absorption of calcium and minerals.

You can find Teeccino at your health food store in the coffee section or find special boutique flavors at Teeccino.com. Enjoy!

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We are pleased to announce that the White Lotus Foundation was chosen as one of the great yoga retreats of the world in the newly released, magnificent coffee table book by the European publisher, Taschen, called Great Yoga Retreats. The photographs in the entire book are exquisite and delicious. Photographer Poul Ober is not only extremely talented, he was a delightful guest and so much fun to host during last year's Thai Yoga Weekend Training.

Guests and grads of our Teacher Training, Retreats, and other programs give video feedback about their experience.
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It could be yours, or some long lost love, or a yet found new friend. Join our White Lotus community on Facebook as a friend or a fan and receive current news flashes, opportunities, highlights from the cosmic consciousness and more.

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